Be one of the first to join this new class time in the West Side studio taught by Nina. This is a mixed ability class but suitable for beginners as well as clients coming with pilates experience.  Nina will teach with a combination of stretching and strengthening movements to enhance your mobility, eliminate any painful symptoms you may have and leave you feeling long and strong. 

One of the instructors will meet with you to go through the priniciples of pilates on a one to one basis before the first class.  This takes 30-40 minutes and the cost is £20.  Sign up today and we will be in contact to arrange the one to one.