Online video conferencing. Click here to download the software from Zoom
End your day on a high note with Michael's Wednesday night pilates class where challenge meets creativity. This session focuses on building length and strength, blending dynamic stretches with engaging movement combinations. Drawing from his rich dance background and years of pilates teaching experience, Michael ensures every class is fresh, fun and effective. His thoughtful cueing make the exercises easy to follow, and his humour adds a lighthearted energy and keeps clients coming back for more. Wether you are looking to enhance flexibility, tone your muscles, or simply unwind after a busy day, this class is designed to leave you feeling strong, stretched and energised.
Join Michael for a class that's as challenging as it is enjoyable.
Michael was born in 1983 in Montpellier, south of France, in fact 100 years after Joseph Pilates.
A firm lover of musicals, street dance, contemporary, jazz and ballet. Michael practiced these when he first arrived in London. His interest also includes playing the piano.
Michael is a qualified personal trainer, nutritionist and massage therapist. He teaches mat pilates as well as reformer pilates, aerobics, conditioning and circuit training. Several years ago he met a dynamic instructor who gave him a passion for pilates which has never wavered. Michaels style is very dynamic, which brings fun to the session and delivers a strong workout.
By adding core strength which include abdominal, back and pelvic muscles, Michael soon realised he could develop and strengthen muscles without adding bulk. He increased his flexibility and agility and at the same time he toned his stomach and thich muscles. He now offers these benefits to his clients through participation in his challenging and diverse classes.
Michael teaches a 6:30pm Wednesday evening pilates zoom class as well as Thursday 8:30am 45 minute zoom pilates class.